TitanFit is proud to announce a KIDS ONLY class.
TitanFit Kids Program is a fun, challenging fitness program designed for school-age children. We strive to teach safe, effective exercise skills to children. Our goal is to help your child(ren) build self-confidence and learn to safely exercise.
- When - Every Wednesday from 7:00 pm - 8:00 pm AND Saturday 10:30 am - 11:30 am
- Where - TitanFit
- Who - Kids only
- Typical Class Structure:
Warm-up* ~5-10 minutes
Focused skill instruction* ~10 minutes
Workout of The Day (WOD)* ~10 minutes
Game and cool down~ 5-10 minutes