Monday, May 28, 2012


TitanFit is proud to announce a KIDS ONLY class.

TitanFit Kids Program is a fun, challenging fitness program designed for school-age children.  We strive to teach safe, effective exercise skills to children.  Our goal is to help your child(ren) build self-confidence and learn to safely exercise. 
  • When - Every Wednesday from 7:00 pm - 8:00 pm AND Saturday 10:30 am - 11:30 am
  • Where - TitanFit   
  • Who - Kids only 
  • Typical Class Structure:
    Warm-up* ~5-10 minutes
    Focused skill instruction* ~10 minutes
    Workout of The Day (WOD)* ~10 minutes
    Game and cool down~ 5-10 minutes
For more information, contact herb@titanfit.com